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Chicken, Apple, Sweet Potato, and Brussels Sprout Skillet

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Chicken, Apple, Sweet Potato, and Brussels Sprouts Skillet | The Law Student's Wife

Over the past two weeks, my use of the word “mullet” was outnumbered only by the news media’s use of the phrase “fiscal cliff.”

No, I was not at the State Fair, a 1980s theme party, or a Euro techno concert—I was yelling at my husband.

Ben is growing his hair, and the process has been painful. I understand that awkward phases can be a necessary evil when changing hairstyles (reference: My monster bangs grow-out of the late 1990s). One stage that should be strictly avoided, however, is the mullet.

Ben’s Business in the Front, Party in the Back showed signs of development a few weeks before Christmas. I bugged him to go for a quick trim to tidy the back. No action.

Fast-forward four weeks. Ben’s hair was no longer merely flirting with mullet-status; he was ready for a NASCAR race. My “bugging” turned to “pestering.” Ben promised his sister would cut it before we went to Miami. No action.

This week, my “pestering” escalated to full-on “nagging.” Ben didn’t see the need to spend $17 at Supercuts, when he could put that money towards a plate of fish and chips at our favorite bar instead. Seriously? His refusal could only be for spite, punishment for my barrage of mullet-related comments.

Exasperated with each other (me at Ben for perpetuating the mullet; Ben at me for the continual mullet-mocking), we crossed a marital milestone: The First In-Home Haircut. Ben grabbed our kitchen scissors, we crowded into the tub, and I cut.  Good-bye Mr. Mullet.

Then we went out for fish and chips.

Despite Ben’s total disregard for my orders regarding his hair, he has been an endearing sous-chef over his winter break. Proof that our marriage will outlast mullet-fights: Ability to work side by side in a 6 ft x 2 ft kitchen. One winner we whipped up: Chicken, Apple, Sweet Potato, and Brussels Sprout Skillet.

Chicken, Apple, Sweet Potato, and Brussels Sprouts Skillet | The Law Student's Wife

Typically prepared in a single pot, a skillet is a big pan of pleasing ingredients that you can customize to suit your tastes. While I feel the word “skillet” often implies a dish designed for a greasy-spoon trucker stop, Chicken, Apple, Sweet Potato, and Brussels Sprout Skillet is anything but. You are going to love its play of flavors, health benefits, and the fact that it leaves you with only a single skillet to wash!

Chicken, Apple, Sweet Potato, and Brussels Sprouts Skillet | The Law Student's Wife

Let’s talk about its name: Chicken, Apple, Sweet Potato, and Brussels Sprout Skillet. Yes, this name is heinously long (not unlike Ben’s former hair), but each component is so integral to the dish, I couldn’t bear to leave a single one out of the title. Each ingredient adds a distinct color, flavor, and texture, yet they unite to create a single, beautiful mosaic of a meal.

Chicken, Apple, Sweet Potato, and Brussels Sprouts Skillet | The Law Student's Wife

Bright Granny Smith apples sizzle with earthy sweet potatoes and crispy turkey bacon. Brussels sprouts add crunchy rhythm, and pinches of cinnamon and thyme work warm spice magic.

Chicken, Apple, Sweet Potato, and Brussels Sprouts Skillet | The Law Student's Wife

All lean protein and fruits and veggies, Chicken, Apple, Sweet Potato, and Brussels Sprout Skillet is also a healthy go-to dinner option and makes great leftovers.

Chicken, Apple, Sweet Potato, and Brussels Sprouts Skillet | The Law Student's Wife

Whether you are looking to eat a nutritious meal, save time on dishes, or just whip up something your family will enjoy, Chicken, Apple, Sweet Potato, and Brussels Sprout Skillet is the dinner for you.

Here’s to the end of one –et word in my life (mullet) and the enjoyment of another in your kitchen: skillet!

Chicken, Apple, Sweet Potato, and Brussels Sprouts Skillet

Serving Size: Serves 4-6

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into 1/2 inch cubes
  • 2 teaspoons kosher salt, divided
  • 4 teaspoons olive oil, divided
  • 5 slices turkey bacon, chopped
  • 3 cups Brussels sprouts, trimmed and quartered (about 3/4 pound)
  • 1 med sweet potato (8 oz), peeled and cut into 1/2 inch cubes
  • 1 medium onion, chopped
  • 2 Granny Smith apples, cored and cut into 3/4 inch cubes (no need to peel)
  • 4 cloves garlic, minced (about 2 teaspoons)
  • 2 teaspoons chopped fresh thyme or 1/2 teaspoon dried thyme
  • 1 teaspoon ground cinnamon
  • 1 cup reduced-sodium chicken broth, divided
  • 1/2 teaspoon black pepper

Directions

  1. Season chicken with 1 teaspoon kosher salt. Heat 2 teaspoons olive oil in a very large nonstick frying pan, cast-iron skillet, or deep pot over medium-high heat. Add chicken and cook until lightly browned and cooked through, about 5 minutes. Transfer to plate.
  2. Return pan to heat and add remaining 2 teaspoons olive oil. Stir in bacon and cook until starting to brown, about 2 minutes. Add Brussels sprouts, sweet potato, and onion to pan. Cook, stirring occasionally, until crisp-tender, about 5 minutes. Stir in apples, garlic, thyme, and cinnamon. Cook 3 minutes. Pour in 1/2 cup of the broth, bring to a boil, and cook until evaporated, about 2 minutes. Add reserved chicken and remaining 1/2 cup broth. Season with remaining 1 teaspoon salt and black pepper. Cook until hot, about 2 minutes.
http://www.thelawstudentswife.com/2013/01/chicken-apple-sweet-potato-and-brussels-sprouts-skillet/

Adapted from this recipe

Author: Erin Clarke

I'm Erin, and I'm on a mission to cook everything that's tasty, {mostly} healthy, and budget-friendly—all while Mr. Right is in the library. I'm convinced that cheese and chocolate are the answer, that you can love sweets and veggies equally, and that delicious, satisfying food should be accessible to everyone. The recipes here are affordable, approachable, and delectable, and I can't wait to share them with you!

18 Comments

  1. You had me at Brussels sprouts. This looks like a wonderful combination of flavors! I want some!

  2. Wow Erin, your new blog design is gorgeous!! Congrats! I know this has nothing to do with this very good looking recipe, but I had to mention it! Cheers :)

  3. This is funny! I don’t think Paul would ever let me near his hair. But he gets it cut very regularly…more so than I do! I love this skillet, Erin!

  4. Hi Erin!

    My mother-in-law, Diane Byers, introduced me to your blog. I’ve made this skillet and your whipped feta crostini…YUM! Thanks for the inspiration, I look forward to trying more of your recipes in the future!

    Best,
    Ashley

  5. haha mullet that is too funny – I am sure your hubs was far from the 80s mullet that i always picture in my head when i hear that word – lol. this dish looks like it is full of amazing flavors!

  6. wow! looks super yummy and healthy! I will add it to my list of your recipes I must try!

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  9. I finally made this last night. The combo of flavors was so good! I left James with the leftovers for his lunches this week – he loved it too! (I am taking a lesson from you on sneaking in veggies hehe).

  10. New to your blog – my boyfriend is in law school while i’m in grad school so I FEEL YOUR PAIN.

    This is going to be tonight’s “quick meal because we’re both in the middle of finals and 50 page papers and have no time to cook” option.

    • Oh Tiffany, you can understand more than most! Good luck to both of you with finals. Hope you loved the skillet and thanks for your comment!

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